I'm A Person Centred Trauma Specialist Psychotherapist & Wellness Coach
I have professional credentials to help you help yourself.
I'm an accredited Psychotherapist and Trauma Specialist and I have extensive experience of working with clients who are survivors of childhood sexual abuse, domestic violence and post-traumatic stress disorder in individual therapy. I have also successfully helped numerous clients, male and female, tackle a wide range of issues.
Examples of these are anxiety, depression, anger management, problems with relationships, family issues, trauma, shame, cultural identity, discrimination, bullying, career counselling, life coaching, bereavement, loss, loneliness, emotional abuse, narcissistic relationships, addiction, low self-confidence, low self-esteem, suicidal thoughts and life stresses.
This means that if you are looking for help and support in any of these areas mentioned above (and many more), I would be able to work with you to give you the support you want and need with person centred psychotherapy.
I have worked at the Woman’s Trust, Wandsworth Bereavement Service, One in Four and within the NHS for The Havens, Kings College London. I have worked in part-time private practice for over 11 years where I love the autonomy of working with your best interests at heart.
I am a qualified person centred Psychotherapist. I completed my training at the Metanoia Institute (my qualification has been awarded by Middlesex University) on a United Kingdom Council for Psychotherapy (UKCP) accredited course. The UKCP is the UK’s leading professional body for the education, training and accreditation of psychotherapists and psychotherapeutic counsellors.
The UKCP accreditation ensures that I am practising and complying with a professional code of conduct, maintaining confidentiality and ensuring safety for your wellbeing whilst working with you. Further information can be provided about this if required.
I am listed on the Counselling Directory Psychology Today, the Black, African and Asian Therapy Network and I am a member of the Brown Therapy Network.
It is my mission and objective to provide the best possible emotional environment for you, to enable us to work safely together, and I am committed to my practice with your best interest in mind.
I work full-time as a digital marketing professional during weekdays. This means I have current corporate managerial work experiences to refer to and use to help and support you.
I have previously worked within the training and education sectors as a teacher and coach where I have supported numerous individuals.
Using all my professional work experiences, with great communications skills, combined with my psychotherapy knowledge and client work experiences, whilst working together with you, will mean that I will be confident to be able to help and support you.
I care about you and your wellbeing so that you can become the best you can be.
Why pay for your emotional wellbeing? Because YOU are worth it.
My Focus Area
Through insight and understanding, passion comes through.
I have successfully helped numerous clients, both male and female in individual therapy, tackle a wide range of issues. My experience has been working with clients with severe traumas; such as Domestic Violence, Childhood & Adult Sexual Abuse, and PTSD.
I also work towards empowering people of different and diverse ethnic origins, with a view to helping them find themselves. This comes from my personal experiencing of having a different cultural and ethnic background and living in the UK. This experiencing has enabled me to have insight and understanding for dual ethnicities (Eastern and Western) which I welcome to work more on. It is important for us to work together to explore and uncover what your experiences have meant for you in relation to your emotional processing surrounding your cultural identity. I identify as British Indian Mauritian and this means both of our racial and cultural identities would need to be discussed extensively, so that we can both work towards a mutual understanding of what it means for you and how you view your life. I am confident and competent to be able to navigate our conversations surrounding this.
My previous clients have experienced having enormous support, understanding and empathy by working with me from the beginning of their therapy sessions and throughout. Working with me has helped them to understand themselves more individually and in relation to their relationships. They have been extremely grateful and appreciative of the emotional work we have achieved together for their mental health and well-being, and how it has changed their lives for the better.
Person centred psychotherapy can help and support you.